Stress Reduction During the Holidays
Dec 23, 2015 ·
48m 59s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Learn how to reduce the impact of stress during the holiday season. Discover what stress is and how it affects you. Learn techniques to change your brain and change how...
show more
Learn how to reduce the impact of stress during the holiday season. Discover what stress is and how it affects you. Learn techniques to change your brain and change how you cope with stress so you can live an inspired and empowered life!
This show is broadcast live on W4HC Radio – Health Café Live (www.healthcafelive.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
show less
This show is broadcast live on W4HC Radio – Health Café Live (www.healthcafelive.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Information
Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company