Mindful Meditation

Mindful Meditation

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In this episode, Ari shares her thoughts on the different kinds of meditation available. For her, Mindful Meditation is at the heart of all meditations. Using Ari's affirmations, candles, and treating yourself well is truly the keys to creating a mindful meditation routine. Check out Ari's monthly newsletter at www.candlesbyari.com to get more information and to stay in touch.

This show is broadcast live on Friday's at 1PM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part ... See More

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