It's times like these that we all need to stop and keep calm. You can't change everything that's going on around you but you can control your thoughts with affirmations, aromatherapy candles, and by taking care of yourself. Using these suggestion can help your control all the information around you now so you don't become overwhelm you. Join Ari's blog at www.candlesbyari.com and like her Facebook and Instagram pages under Candlesbyari. Stay blessed, calm and healthy.