In the first segment of this episode breast cancer survivor and founder of the non-profit Don't Be A Chump Check for A Lump, Holly Rose will discuss her organization and how it helps women with breast cancer. In the second segment, Lise and Karolyn share interesting strategies to rejuvenate from stress and experience deep renewal.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).