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Emotional Well-being And Self Love

Emotional Well-being And Self Love
Feb 19, 2018 · 50m 42s

Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own authentic body, and how that can affect our health and...

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Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own authentic body, and how that can affect our health and well-being. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss a program that can help people overcome addictions, PTSD, and depression, etc. Nancy’s website is www.organichealthylife.com.

This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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