Health Expert - Nancy Addison talks with Charlotte Ammerman and Janet Amador, live from Nicaragua from their rejuvenation retreat. They talk about Nicaragua, it's historical cities, lakes, health benefits, etc. They discuss ways to deal w/irregularity in a healthy way. Nancy (being a raw food chef, etc.) gives some recipes & suggestions for health & wellness. They also expand on their retreats that they host regularly. For more information go to:http://www.organichealthylifestyle.com/workshops/

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).