Leading health specialist/radio show host, Nancy Addison walks you through the grocery store and points out a few things to be aware of when shopping. Nancy discusses things to look for in the fresh produce, baking, bulk-food sections, as well as the meat, poultry, fish, egg, and dairy sections. She even shares a few of her easy, healthy snack ideas and her favorite salad dressing recipe. Nancy's website: www.organichealthylife.com Nancy's healthy cookbooks are on Amazon: http://amzn.to/1ZYqUo1.

This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).