Sound Sleep Advice

Jan 10, 2019 · 50m 6s
Sound Sleep Advice
Description

Scientific research has confirmed that lack of sleep or poor sleep quality is linked to many problematic health issues. It can even increase risk of cancer! On this episode, naturopathic...

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Scientific research has confirmed that lack of sleep or poor sleep quality is linked to many problematic health issues. It can even increase risk of cancer! On this episode, naturopathic expert Dr. John Neustadt will help listeners understand why it's so important to get the quantity and quality of sleep needed. He'll also provide practical information on how to sleep soundly on a consistent basis.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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Author Talk 4 Podcasting
Organization Talk 4 Podcasting
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