Dr. Nina....Win The Diet War

Dr. Nina....Win The Diet War

0 0 3 years ago
Judith Mancini is dishing with Dr Nina, Psychoanalyst, Author and Speaker and her specialty of using therapy to discover why people are in "food fight". Dr. Nina delves into the role self-acceptance and self-esteem play in the weight loss battle. Why do we crave ice cream or mashed potatoes when we are actually craving the big "something" missing in our lives. Fad diets, food triggers and what we can do to change our food habits to maintain a healthy weight.

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