In this episode of the Outside Health and Fitness Podcast I am honored to welcome Sean Gobin founder of “Warrior Hike” to the show. Sean returned home in 2012, after three combat deployments to Iraq and Afghanistan, and hiked all 2,185 miles of the Appalachian Trail.

On today’s show you’ll learn…

…how Sean got the idea and started Warrior Hike and the Walk Off The War program;
…how long distance hiking has a therapeutic effect for men and women returning from the battlefield;
…how spending time on the trail and in trail towns along the way helps reconnect veterans with the community and each other;

Call the Show! 1-207-370-9797

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For full show notes visit: outsidehealthandfitness.com/088