In this audio brief from my upcoming interview with Sean Gobin we talk about his program for helping returning service men and women "walk off the war". Sean runs Warrior Hike a non-profit organization that coordinates through hikes on the AT. These hikes help veterans decompress from their military service and come to terms with their wartime experiences while learning to use the outdoors as an alternative form of therapy.
The full interview is scheduled for release on 9/8/14. Visit http://outsidehealthandfitness.com/088 to be notified when it's released or hear the full episode after it's published.