The Skinny on Sustainable Weight Loss
Mar 9, 2015 ·
36m 33s
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Description
Sustained Weight Loss In this episode of the Outside Health and Fitness podcast I talk with Dr. Eddie Fatakhov and he shares the skinny on sustained weight loss. On today’s...
show more
Sustained Weight Loss
In this episode of the Outside Health and Fitness podcast I talk with Dr. Eddie Fatakhov and he shares the skinny on sustained weight loss.
On today’s show you’ll discover…
…why fad diets just don’t work
…how you can lose weight and maintain a healthy lifestyle
… and 5 easy things you can do right now to boost your metabolism and improve your healt
Also Jessica Bailey is back to share a tip on helping you get more from your push-ups in this week’s Sassy Girl Exercise Tune-up.
call the show: 207-370-9797
email: sws0926@gmail.com
Full Show Notes: OutsideHealthandFitness.com/114
show less
In this episode of the Outside Health and Fitness podcast I talk with Dr. Eddie Fatakhov and he shares the skinny on sustained weight loss.
On today’s show you’ll discover…
…why fad diets just don’t work
…how you can lose weight and maintain a healthy lifestyle
… and 5 easy things you can do right now to boost your metabolism and improve your healt
Also Jessica Bailey is back to share a tip on helping you get more from your push-ups in this week’s Sassy Girl Exercise Tune-up.
call the show: 207-370-9797
email: sws0926@gmail.com
Full Show Notes: OutsideHealthandFitness.com/114
Information
| Author | Steve Stearns |
| Organization | Steve Stearns |
| Website | - |
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