How to Simply Rejuvenate Yourself

Feb 17, 2014 · 37m 28s
How to Simply Rejuvenate Yourself
Description

In this episode of the Outside Health and Fitness Podcast I talk with Author and Certified EFT coach Diana Ruiz about how our body of water rejuvenates and by using...

show more
In this episode of the Outside Health and Fitness Podcast I talk with Author and Certified EFT coach Diana Ruiz about how our body of water rejuvenates and by using techniques that encourage positive thinking we can all have the health, fitness and life we want.

Diana is a certified Holistic practitioner of Emotional Freedom Technique (EFT). EFT relieves stress and is a powerful tool for creating a rejuvenating lifestyle. Using EFT Diana was able to overcome her own social phobias and went from being too afraid to walk out in a parking lot in broad daylight to being on stage and performing for upwards of 3000 people.

She is also the author of “Healing Your Life with Water” in which she shares techniques for designing the life you want and awakening your inner fountain of youth.

For full show notes visit www.outsidehealthandfitness.com/058
show less
Information
Author Steve Stearns
Organization Steve Stearns
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search