In this episode of the Outside Health and Fitness Podcast I’m talking with Chef, Author, and Green Banana expert Susan Damas about how this superfood can help you lose weight, maintain blood sugar levels, give you more energy and more. If you’re like me and you never really gave green bananas a second thought you’ll want to check out what Susan has to say on the show today.

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Show notes:
www.outsidehealthandfitness.com/068