SHR # 2284 :: EZ Keto :: Jamie Caporosso - Of all the dietary templates, keto may be the most misunderstood as to its overall simplicity. So many "experts" in the space make it much harder than it really needs to be. Caporosso was the first in the space to combine the keto diet with the sensibility of paleo diet which made it work for so many more people. Now he distills it down again so that everyone can understand and use the keto diet successfully. Now Carl throws a new factor into the keto discussion that no one is discussing. ::