BEST OF: Central and Peripheral Nervous System Adaptation and Recovery

BEST OF: Central and Peripheral Nervous System Adaptation and Recovery

0 0 about 1 year ago
SHR # 2431 :: BEST OF: Central and Peripheral Nervous System Adaptation and Recovery - Kelly Baggett - This show originally aired in December of 2006. Strength has little to do with muscle size and all to do with central and peripheral nervous system development. The nervous systems ability to recruit more muscle fibers is the true source of strength. This never rang truer till I was a judge at a Powerlifting event where I was fortunate enough to see a young man named Ron Palmer deadlift 700 ... See More

Find us on Facebook