Dean Guedo on Training, Exercise, Metrics and "The Matrix"
Jan 27, 2020 ·
43m 6s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Especially for people who train regularly or exercise frequently, there is an idea that if you eat less, you move less, and if you eat more you move more. How...
show more
Especially for people who train regularly or exercise frequently, there is an idea that if you eat less, you move less, and if you eat more you move more. How can you get closer to the goals you would like to reach? How can eating less and exercising more mess with your goals and throw you off? Why does tracking make the difference? What do Dean and Tanner have to do with the Matrix and which pill do they recommend you take? Tune in now and find out!
show less
Information
Author | Stronger U Nutrition |
Organization | Stronger U Nutrition |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company