How Allowing Your Mind to Wander Can Enhance Emotional Wellbeing

Aug 10, 2022 · 9m 28s
How Allowing Your Mind to Wander Can Enhance Emotional Wellbeing
Description

Discover how spending just a few minutes in thought can lower stress, increase creativity, and promote emotional wellbeing. --- Reference source: "Put down devices, let your mind wander, study suggests":...

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Discover how spending just a few minutes in thought can lower stress, increase creativity, and promote emotional wellbeing.
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Reference source:

"Put down devices, let your mind wander, study suggests": https://medicalxpress.com/news/2022-07-devices-mind.html?fbclid=IwAR3Iutlnd6X53iurOpUiFn5CRgjjvNac9aKDAg6Xj6IckoKT56lXLhFvom8
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Host:

Stephen Carter; website: https://www.StressReliefRadio.com | Email: CarterMethod@gmail.com.
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Technical information:

Recorded with Hindenburg Pro. Edits with Audacity. Final edits and rendering with Hindenburg Pro.

Microphone Donner PO8
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Key words:

stress, thought, thinking, calm, relaxation, creativity, emotional balance, emotional wellbeing,
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Information
Author Stephen Carter
Organization Stephen Carter
Website -
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