Ep1 Less Stress More Joy

May 31, 2018 · 2m 34s
Ep1 Less Stress More Joy
Description

In this first episode, you're invited to simply follow and attend to your breath for one minute. You also experience a proven fMRI validated brain and body calming action that...

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In this first episode, you're invited to simply follow and attend to your breath for one minute. You also experience a proven fMRI validated brain and body calming action that takes just 15 seconds.
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Information
Author Stephen Carter
Organization Stephen Carter
Website -
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