Kirsten and Frances set up an afternoon of 'experientials' by going very throughly into the purpose and practice of watching the mind and practicing with true empathy, 'holding the space', and sharing thoughts openly without filtering (judging), in order to experience the freedom of disidentification from the 'story teller' and the 'helper'.
This practice literally saves your mind and lifts your alignment and listening from the reference point of people and personal relating in the world, to listening and responding with the Spirit.

The fear of intimacy (direct and full union with God) is covered over by the defense of 'keeping private thoughts'. The holy instant is an instant of complete openness - of total giving and receiving without holding back.

False empathy; relating through past stories and hurts, is a defense against allowing the Spirit to be the healer. Practice and be free! The healing is immediate!

Experiential session, weekend retreat, Netherlands, May 2015