Training for the Adult Endurance Athlete
Aug 15, 2018 ·
14m 2s
Steve and Dr. Cole talk with Chris Palmquist to discuss the benefits of Diversified Training for Adult Endurance Athletes, how training changes over the course of a season and how...
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Steve and Dr. Cole talk with Chris Palmquist to discuss the benefits of Diversified Training for Adult Endurance Athletes, how training changes over the course of a season and how a competitive adult endurance athlete trains during off-season. Chris Palmquist is a USAT … Continue reading →
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