Steve and Dr. Cole interview Emmett Cleary, former NFL athlete, about how he transitioned from playing in the NFL to becoming a medical student. Emmett explains the struggles of being a college athlete and the preparation he took in order to work towards healthcare after his football career.

Ask the Doctor segment: Dr. Cole answers questions from listeners about how age impacts working out, how to hydrate properly through intensive activities, and whether or not stretching can make you stronger.