PT PT EVERYDAY!!! BUILD MY BODY THE VETERAN WAY!!

Aug 18, 2022 · 36m 36s
PT PT EVERYDAY!!! BUILD MY BODY THE VETERAN WAY!!
Description

As I went through my military career, I would hear fellow service members looking forward to not having to exercise and meeting weight standards. The fact of the matter, gaining...

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As I went through my military career, I would hear fellow service members looking forward to not having to exercise and meeting weight standards. The fact of the matter, gaining weight and living a sedentary lifestyle is dangerous to mix for a lot of health issues. Today, we will talk about the dangers of not staying active as well as not having a healthy lifestyle. We will also talk of ways to remain active while still being able to live with our post-service injuries i.e. the snap, crackles, and pops. See you then.

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Sponsored by:
Castle Global Services - https://castleglobalservices.acnibo.com/us-en/homepage
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Author Sitch Radio
Organization Sitch Radio
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