Ep. 70 Shift Happens - Greg Prahm, Dr. Jeff Lee, & Al Moriten : Pure Health Defenders

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Ep. 70 Shift Happens - Greg Prahm, Dr. Jeff Lee, & Al Moriten : Pure Health Defenders

Jul 28, 2018 · 2h 2m 16s

PureHealthDefenders.com

Comments

Fran

5 years ago

Listening this morning...

Chad Warren

5 years ago

Headed to The Secret Teachings, nice chatting Franz

Chad Warren

5 years ago

I certainly wouldn't say I know what the model is of much of anything, really.

Chad Warren

5 years ago

That's fine. I know what I have learned about. Its not like I go from smart to stupid just based on my interest in one topic. Depite people's appeal to ridicule.

Chad Warren

5 years ago

Thanks for the show. I will tell you this. I'll talk flat earth with people but not even I enjoy the controversey of the nutrition discussion. Ha ha!

Cortana

5 years ago

If you are in the forest, eating only rabbits, you dont get the other vitamins and minerals.

Cortana

5 years ago

It's like, rabbit diet starvation right, chad?

Cortana

5 years ago

DUCK UP

Chad Warren

5 years ago

In reference to the meat and vegetables diet - The diet is likely to be adequate in iron and zinc, which are in many kinds of meat. Potatoes, beans and other vegetables are excellent sources of potassium, dietary fiber, vitamin A or vitamin C. The diet may be low in folic acid, which is high in fortified and enriched grains. You will not be getting calcium and vitamin D from dairy products, but you can meet your needs by eating fatty fish. Eating only meat and vegetables may cause you to have a low intake of vitamin E and unsaturated fats from nuts, peanuts and healthy oils, such as canola, soybean or flaxseed. https://livewell.jillianmichaels.com/meat-veggies-diet-5429.html