Mindset Mentor - Epi 45 - Kindfulness for Greater Well-Being
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Description
In this episode, Tania speaks with the venerable Dr. Bhante Saranpala AKA the Urban Buddhist Monk on how to promote mental health through mindfulness meditation and kindfulness practices. They also...
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Author | NEWSTALK Sauga 960 AM |
Organization | NEWSTALK Sauga 960 AM |
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