The Mindset Mentor - Epi 23 - Health Hacks For Health And Longevity
Jun 27, 2020 ·
55m 6s
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Description
In this episode, Tania speaks with Naturopathic Dr. Janine Bowring on healthy hacks we can use to optimize health and longevity. They discuss some of the most popular topics on...
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In this episode, Tania speaks with Naturopathic Dr. Janine Bowring on healthy hacks we can use to optimize health and longevity. They discuss some of the most popular topics on nutrition, weight loss, and aging, including intermittent and long-term fasting. And the conversation gets dirty with “dirty” fasting. They also discuss ketosis, autophagy, and more.
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Information
| Author | NEWSTALK Sauga 960 AM |
| Organization | NEWSTALK Sauga 960 AM |
| Website | - |
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