Mindset Mentor - Epi 83 - Mindset Shift To Improve Health & Fitness
Aug 11, 2022 ·
44m 2s
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Description
In this episode, Tania Kolar speaks with health and fitness expert Justin Yule about the mindset shift needed to improve your health and fitness. They discuss how to lose weight...
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In this episode, Tania Kolar speaks with health and fitness expert Justin Yule about the mindset shift needed to improve your health and fitness. They discuss how to lose weight and keep it off for good. They also discuss hormone imbalances, health beliefs and habits, and family history.
show less
Information
| Author | NEWSTALK Sauga 960 AM |
| Organization | NEWSTALK Sauga 960 AM |
| Website | - |
| Tags |
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