Eps 5: Functional Fitness for the Body & Brain
Nov 21, 2017 ·
33m 21s
We sit down with Dan Kerrigan and Jim Moss the Authors of Firefighter Functional Fitness. We talk about the importance of Mental and Physical Fitness. They share the inspiration that...
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We sit down with Dan Kerrigan and Jim Moss the Authors of Firefighter Functional Fitness. We talk about the importance of Mental and Physical Fitness. They share the inspiration that lead to the writing of a great book for everyone in Emergency Service.
You can learn more about the book and being Functionally Fit from their website: http://firefighterfunctionalfitness.com
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You can learn more about the book and being Functionally Fit from their website: http://firefighterfunctionalfitness.com
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