#131: Frank Molinaro on Suffering and Mindset
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Description
On this episode of the RUDIS Wrestling Podcast, Matt Dernlan is joined in studio by 2016 Olympian Frank Molinaro. Molinaro, a 2012 NCAA Champion for Penn State and coached by...
show more0:00 Show Intro
2:43 Life at Oklahoma RTC
4:36 Training Through a Health Crisis
11:00 Weight Cutting
17:00 Buying into Smart Nutrition and Training
31:06 Importance of Mental Training
33:33 Perceived Effort Ratio
37:24 Pushing Mental Limits
43:25 Coach-Athlete Relationship
52:18 Suffering
1:04:53 Finding the Right Place to Train
1:11:15 Reasons for Still Competing
Information
Author | RUDIS Wrestling |
Organization | RUDIS Wrestling |
Website | - |
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