Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach
Mar 10, 2022 ·
28m 26s
SPORT VITAMINS is back with episode 35! Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach! Brandon has an interesting background in Weight Lifting, Basketball and Baseball. Some...
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SPORT VITAMINS is back with episode 35!
Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!
Brandon has an interesting background in Weight Lifting, Basketball and Baseball.
Some of the topics that we covered with Brandon are:
- IMPORTANCE OF BEING an ATHLETE YOURSELF
- CREATING A FUN ENVIRONMENT
- COMMUNICATION
Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!
Chapters :
0:00 Background
3:56 Mentors
6.36 Impact of being a weight lifter
8.30 Philosophy in the weight room
11.00 Evaluation process
13.29 Coaching different sports
17.00 Communicating with athletes
19.00 Communication with coaching staff
20.30 Importance of being a former athlete
24.30 Creating a fun environment
show less
Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!
Brandon has an interesting background in Weight Lifting, Basketball and Baseball.
Some of the topics that we covered with Brandon are:
- IMPORTANCE OF BEING an ATHLETE YOURSELF
- CREATING A FUN ENVIRONMENT
- COMMUNICATION
Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!
Chapters :
0:00 Background
3:56 Mentors
6.36 Impact of being a weight lifter
8.30 Philosophy in the weight room
11.00 Evaluation process
13.29 Coaching different sports
17.00 Communicating with athletes
19.00 Communication with coaching staff
20.30 Importance of being a former athlete
24.30 Creating a fun environment
Information
| Author | Roberto Iezzi |
| Website | - |
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