Lightweight lacrosse shafts are typically great for both. At the college stage, these shafts get damaged frequently however in high faculty and middle school light weight lacrosse shafts aren't as possibly to get broken.
Sources by: http://www.richandposh.com/best-lacrosse-shafts/
Sources by: http://www.richandposh.com/best-lacrosse-shafts/
