A study by Yale and Oxford has concluded that people who exercise experience nearly 20 more "productive days" per year than people who don't exercise.

Listen to Healthy Living Expert Judy Gaman from Executive Medicine of Texas in Southlake talking about this on Newsradio 810 WGY broadcasting via Fox News Radio.

Gaman is the Author of Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise:

https://www.amazon.com/Age-Perfection-Thrive-Happy-Healthy/dp/0984073124

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