She Worked THROUGH not OUT OF Burnout | Michelle Brigman, Former Global Brand Executive | Ep.140 DiR
Aug 22, 2022 ·
37m 29s
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Description
Being the executive in charge of Customer Loyalty at global brands like Dell, Citi, and 7-11 was both exciting and taxing for Michelle Brigman. She dealt with never ending deadlines,...
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Being the executive in charge of Customer Loyalty at global brands like Dell, Citi, and 7-11 was both exciting and taxing for Michelle Brigman. She dealt with never ending deadlines, overwhelming pressure, endless meetings and long hours - all of which meant that she got to spend less and less time with family. Yet Michelle loved it, she found it exhilarating - until those long hours took its toll, as ‘burnout’ reared its ugly head.
She knew that something had to change - for her own and her family's well-being.
That burnout led to a year of reflection. In this episode, you’ll hear Michelle calmly and
articulately describe how she worked through her burnout to founding a women’s group called
Brave Balanced Women. She shares how she used the process of Intentional Visualization and
Vision Boarding, to graphically design a future that would bring her deep fulfillment.
Tune in to hear the rest of the story - Monday, 12:30PM Central.
Top Take Aways:
-Get up and admit it—when it’s your mistake
-It’s brave to be vulnerable and ask for help
-Vision boards are power tools in helping manifest the life you want
-Self-care is a gift you are worthy of
-Surround yourself with people who help you fly higher
For more information about Michelle and her upcoming workshop, please visit:
Website: https://www.bravebalancewomen.com
Vision Board Workshop:
https://michellebrigman.isonline.page/page/Intentionalvisualization
www.valerieandcompany.com – SUBSCRIBE TO VALERIE’S VOICE MONTHLY TIPS
Listen and watch Doing it Right the Stories that Make Us- https://bit.ly/2E483Hx
Subscribe, rate, and write a review on Apple Podcast- https://apple.co/2SHDDmo
Subscribe on Google Podcast- https://bit.ly/2I8i6zn
Follow Valerie Sokolosky Online:
LinkedIn: https://www.linkedin.com/in/valerieso...
Facebook:https://www.facebook.com/ValerieAndCo...
#bravebalancedwomen #liveyourfabulous #womeninbusiness #worklifebalance #visionboad
#resolutions #intention #womenshealth #worklifeharmony #happiness #podcast
#CustomerExperience #healthcoach
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She knew that something had to change - for her own and her family's well-being.
That burnout led to a year of reflection. In this episode, you’ll hear Michelle calmly and
articulately describe how she worked through her burnout to founding a women’s group called
Brave Balanced Women. She shares how she used the process of Intentional Visualization and
Vision Boarding, to graphically design a future that would bring her deep fulfillment.
Tune in to hear the rest of the story - Monday, 12:30PM Central.
Top Take Aways:
-Get up and admit it—when it’s your mistake
-It’s brave to be vulnerable and ask for help
-Vision boards are power tools in helping manifest the life you want
-Self-care is a gift you are worthy of
-Surround yourself with people who help you fly higher
For more information about Michelle and her upcoming workshop, please visit:
Website: https://www.bravebalancewomen.com
Vision Board Workshop:
https://michellebrigman.isonline.page/page/Intentionalvisualization
www.valerieandcompany.com – SUBSCRIBE TO VALERIE’S VOICE MONTHLY TIPS
Listen and watch Doing it Right the Stories that Make Us- https://bit.ly/2E483Hx
Subscribe, rate, and write a review on Apple Podcast- https://apple.co/2SHDDmo
Subscribe on Google Podcast- https://bit.ly/2I8i6zn
Follow Valerie Sokolosky Online:
LinkedIn: https://www.linkedin.com/in/valerieso...
Facebook:https://www.facebook.com/ValerieAndCo...
#bravebalancedwomen #liveyourfabulous #womeninbusiness #worklifebalance #visionboad
#resolutions #intention #womenshealth #worklifeharmony #happiness #podcast
#CustomerExperience #healthcoach
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