Emotional Self-Awareness: The Cornerstone of Emotional Intelligence

Sep 13, 2019 · 33m 22s
Emotional Self-Awareness: The Cornerstone of Emotional Intelligence
Description

Today, Dr. Mace Hamblin and Dr. Mike Nelson discuss the concept of emotional self-awareness as a foundational building block of emotional intelligence (EI). They define emotional self-awareness, as well as...

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Today, Dr. Mace Hamblin and Dr. Mike Nelson discuss the concept of emotional self-awareness as a foundational building block of emotional intelligence (EI). They define emotional self-awareness, as well as practical strategies to help increase our use of this important EI skill in daily life. This episode is sure to get you thinking about how you can be more aware of your emotional signals and triggers.
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Author RMUofHP
Organization RMUofHP
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