Be Still and Go: Meditations for the Movement returns for a second season, offering daily audio reflections for the 2018 season of Advent, filling you up so that you can continue to pour out life and justice and creativity and beauty in the world around you. So whether you're on your morning commute, at home cooking dinner, out on a run, or whatever you do while you're listening to podcasts, this invitation is for you: Be still. And go.

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This episode was written, recorded, and produced by Jim Keat. Samples include The Wizard of Oz, Work by Rhianna, The Sound of Silence by Simon & Garfunkel. Background tracks include Relinquish by Podington Bear, Beyond Daze by Broke for Free, and The Tide by Alex Fitch.

Find out more at www.trcnyc.org/BeStillAndGo.