E69 Work + Rest = Success
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Description
What makes true success? Does success comes from doing more and more work? No! There’s an entire other variable in the equation, and that variable is rest. Often overlooked as...
show more6:30 - What makes true success?
8:30 - More movement doesn’t always mean more improvement
12:00 - When the work is no longer working
18:00 - Stir in some variety
40:00 - Rest will make your work more efficient
52:00 - Some supplements can trick you into thinking you’re working hard
pendolatraining.com
Email the show: pendolaproject@gmail.com
4/23/2020
Information
Author | Pendola Project |
Organization | Pendola Project |
Website | - |
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