E22 Monday Motivation - Keto, Vegan, Fasting, What Works?
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
11/11/2019 - If you've seen the latest health news, you'll know that whatever you're eating is wrong. At least, that's what media reporting will make you think about your food....
show moreIf you've seen the latest health news, you'll know that whatever you're eating is wrong. At least, that's what media reporting will make you think about your food. So, let's talk about it. Matt and Jake talk about the new Netflix documentary "The Game Changers" which advocates for veganism; Jake's tried that. Intermittent fasting gets a lot of attention; Jake's tried that too. And then there's the opposite extreme, with Keto; yep, Jake's tried that too.
So...what works?
pendolatraining.com
Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
Information
Author | Pendola Project |
Organization | Pendola Project |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company