Explicit
EP6: Fasting Decoded
Apr 2, 2019 ·
52m 30s
Fasting has become the all time fad term today and just like any other "fad" there is more to the story that what your probably hearing. We explore the culture,...
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Fasting has become the all time fad term today and just like any other "fad" there is more to the story that what your probably hearing. We explore the culture, history, variations, good and bad aspects about fasting and its different forms. Join us to learn more as we dive into this complex topic!
Links:
TERRY GIVENS - www.resetyourbody.com
RESEARCH ARTICLES
AUTOIMMUITY - Mattson, M. P., Longo, V. D., & Harvie, M. (2016). Review: Impact of intermittent fasting on health and disease processes. Aging Research Reviews, 16, S1568-S1637. doi:10.1016/j.arr. 2016.10.005
JUICING - Remely, M. et al. (2015). Increased gut microbiota diversity and abundance of Faecalibacterium prausnitzii and Akkermansia after fasting: a pilot study. Wiener Klinische Wochenschrift, 127, 394–398, doi: 10.1007/s00508-015-0755-1
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Links:
TERRY GIVENS - www.resetyourbody.com
RESEARCH ARTICLES
AUTOIMMUITY - Mattson, M. P., Longo, V. D., & Harvie, M. (2016). Review: Impact of intermittent fasting on health and disease processes. Aging Research Reviews, 16, S1568-S1637. doi:10.1016/j.arr. 2016.10.005
JUICING - Remely, M. et al. (2015). Increased gut microbiota diversity and abundance of Faecalibacterium prausnitzii and Akkermansia after fasting: a pilot study. Wiener Klinische Wochenschrift, 127, 394–398, doi: 10.1007/s00508-015-0755-1
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