Radio Pod's Jen Nicholson discussed the first steps in online dating from writing the profile, to tips on choosing the picture that will work best for you and what to write as a conversation starter once you’ve found someone you like the look of.

She spoke to Gary Gunn from Social Attraction who educates men and women in the art of dating for those serious about finding a partner and also Saskia Nelson from Saturday Night's Alright who specialises in taking profile shots for dating websites.

This show was first broadcast on Sunday 16th March 2014

For more information please visit http://www.radiopod.co.uk.

Radio Pod is sponsored by http://www.equaldating.co.uk