A Rediscovery Rewind: Seeking your input - how do I get to bed earlier?

Sep 15, 2022 · 1h 4m 9s
A Rediscovery Rewind:  Seeking your input - how do I get to bed earlier?
Description

This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscovery **This episode was recorded at an earlier date using the Wisdom App platform** A BIG...

show more
This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscovery

**This episode was recorded at an earlier date using the Wisdom App platform**

A BIG shout-out to the 2 guests who called in to this recording to provide their insights, Sandra and Brother Prater.

I'm a night owl when it comes to doing work, or even enjoying a hobby such as podcasting. Having said this, it doesn't mean that's when I'm the most productive or my mind is at its sharpest. As I get older, I'm starting to consider that its actually my current time management (or lack thereof) that's causing me to be a night owl.

I'm well aware of the benefits of a full 8-hours sleep, and how its the foundation for a great following day. I'm ready to experience those benefits and open to any suggestions on how I can work towards hitting the hay much earlier than I do now.

What do you do that helps you wind down when calling it a day? Let me know at roadtorediscoverypodcast@gmail.com.
show less
Information
Author Road to Rediscovery Podcast
Organization Road to Rediscovery Podcast
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search