Nick and Nashy go way back to the days of age group rugby so it was a pleasure to have Nick on the show and a catch up on all things rugby, the damaging effects of social media, dementia, parenting and much much more.

Nick is Director of Sport at Uppingham where he is able to provide his pupils with leadership skills, common sense and straight talking.

As a former pro rugby player Nick discusses his battles with depression following the effects of social media and the conversation leads to Nick talking about dementia and the measures he is taking to check for symptoms.

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