O - Optimism

Oct 16, 2020 · 31m 45s
O - Optimism
Description

This episode explores the health benefits of being an Optimist. Did you know that having an Optimistic outlook can impact those with serious pain, disease, or mental illness? It assists...

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This episode explores the health benefits of being an Optimist. Did you know that having an Optimistic outlook can impact those with serious pain, disease, or mental illness? It assists in pain management and in the healing process. I explore the scientific evidence behind being an Optimist. And share my experience, and the pros & cons of optimism.
Sources:
https://www.psychologytoday.com/us/basics/optimism
https://www.psychologytoday.com/us/blog/home-base/201807/pessimist-explains-why-optimism-is-good-you

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Author Bring Me 2 Life Network
Organization Bring Me 2 Life Network
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