B - Balance

Mar 11, 2018 · 47m 21s
B - Balance
Chapters

01 · Breezy Ep 2

1s

02 · Tranquil Moment

7m 11s

Description

Behavior, Breath, Beginning, and Breakfast! Beginning is connected to stages of Change. Balance is part of staying Healthy. We must use our breath to diffuse stress within ourselves. The beginning...

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Behavior, Breath, Beginning, and Breakfast! Beginning is connected to stages of Change. Balance is part of staying Healthy. We must use our breath to diffuse stress within ourselves. The beginning of anything can be difficult, especially beginning a lifestyle change.

A tip to change is by starting with Breakfast, which is the first meal you eat. What you do you fuel your body with?

Visit Breezy's website at www.goldengaian.wordpress.com
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Information
Author Bring Me 2 Life Network
Organization Bring Me 2 Life Network
Website -
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