Surviving Family Time in the Holiday Season

Surviving Family Time in the Holiday Season

0 0 28 days ago
21 Plays 744 Downloads
For many families, time spent together in the festive season can actually trigger old patterns of behaviour that lead to stress and discomfort. These old patterns are seen by some as manifestations of the “shadows” in our personality, and that if left unexamined can lead to repeated stress.

Sally speaks with Dr John Travis in this show about how looking into our shadows we receive the opportunity to transform ourselves and our relationships.

Dr John Travis's previous interview from ... See More

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