Turn That Body Into A Fat Burning Machine-7 Steps That Work - Mar 07,2013
Mar 7, 2013 ·
42m 59s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Are you ready to Spring Forward in your Get Fit and Stay Fit Goals? Join me as I talk to Tami Lindahl – LA's #1 Health, Fitness and Weight Loss...
show more
Are you ready to Spring Forward in your Get Fit and Stay Fit Goals? Join me as I talk to Tami Lindahl – LA's #1 Health, Fitness and Weight Loss Coach! Have you ever lost weight and gained it back, lacked the motivation to get healthy, "donated" your membership fees to the local gym because you never go? Are you approaching 50 and feel like you are fighting an uphill battle to get in shape? THEN this show is for you! Tami Lindahl shares with us 7 steps that will lead us to success in our weight loss goals AND she talks about how to turn our bodies into fat burning machines! Join us for another great episode of "The Wellness Journey!" http://tamilindahl.com/ Spring Into The Stress Free Zone On-Line Fitness Center Thank you for listening to the show. We have other great shows on great topics in our archives. Please listen and enjoy!
show less
Information
Author | The Wellness Journey Shows |
Organization | The Wellness Journey Shows |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company