Welcome to a rebroadcast of a great show with Nina Cherie, PhD of Complete Health Solutions, L3C. We talk about great ways to minimize the impact of overeating, how to get motivated to move and a great way to eat what you want while still droping pounds! Great tips for Dr. Nina,author of the new book "Leaving Your Fat Behind" Thank you for listening to our show. Please check our "On Demand" episodes for more great shows on great topics to aide you with your health and wellness. We are on live with new guests and new topics every Tuesday and Thursday at 1pm PST/ 4pm EST. Green Organics/ Sesso Dolce Need help staying motivated to get healthy?