Episode 101 - Do You Need A Mantra?

Mar 29, 2021 · 36m 8s
Episode 101 - Do You Need A Mantra?
Description

Welcome to Episode 101! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After catching up...

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Welcome to Episode 101! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After catching up on their latest poker & life updates, the hosts turned their attention to answering a question sent in by Theodore where he asked if a mantra was recommended and if so, how should it be constructed..

Topics covered include:

● A description of mantras and why self-talk can help or hinder your performance
● What a mantra should include (instructions and/or encouragement)
● How to construct a mantra
● When to use your mantra or other positive self-talk strategies

Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
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Information
Author Poker On The Mind Podcast
Organization Poker On The Mind Podcast
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