Weight-Loss Hacks: 10 Ways to Stay Motivated

Weight-Loss Hacks: 10 Ways to Stay Motivated

1 0 3 years ago
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I recently got some bloog work done. The results were not great. Here they are:
TOTAL CHOLESTEROL --- 224The ideal total cholesterol is less than 200. Your cholesterol is in the high range.HDL CHOLESTEROL --- 37The normal range is greater than 45 for men. HDL is the "good" cholesterol. It is believed to remove excess cholesterol from the body tissues. It is desirable for this to be in the normal or high range. Exercise helps to increase the HDL cholesterol. Your level is low.LDL ... See More

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