Cookies and Stress A Terrible Combination

Cookies and Stress A Terrible Combination

0 0 4 years ago
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A recent article from Jillian Michaels pointed out that when we have a very stressful situation we go into "Fight or flight" and the hormones released stop us from feeling hungry (which makes sense) but the problem is this happens even when we are not being chased by a bear. According to her article, "The trouble is, it occurs in response to all stressors, including the deadlines pummeling you at work and the traffic that drives you crazy. When stress is always present, your body ... See More

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