Explicit
Ep. 94: Westside for Weightlifting w/Tom Sroka
Jan 13, 2021 ·
1h 5m 52s
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Description
In part 2 of our Westside for Weightlifting series, I am joined by The Strength Agenda's head coach Tom Sroka. Tom has spent the majority of his life around a...
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In part 2 of our Westside for Weightlifting series, I am joined by The Strength Agenda's head coach Tom Sroka. Tom has spent the majority of his life around a barbell, training for throwing, weightlifting, strongman, highland games, the list goes on. During this time he spent years working with one of the best weightlifting coaches the USA has seen, Glenn Pendlay. Glenn famously populated the use of Westside concepts for weightlifting, a tradition that Tom has since carried on.
In this episode, we take a deep dive into Tom's training methods for weightlifting.
Enjoy.
Tom's social:
https://www.instagram.com/strength_coach_sroka/?hl=en
https://www.instagram.com/thestrengthagenda/?hl=en
My social:
https://www.instagram.com/josh_philwl/
show less
In this episode, we take a deep dive into Tom's training methods for weightlifting.
Enjoy.
Tom's social:
https://www.instagram.com/strength_coach_sroka/?hl=en
https://www.instagram.com/thestrengthagenda/?hl=en
My social:
https://www.instagram.com/josh_philwl/
Information
Author | Philosophical Weightlifting |
Organization | Philosophical Weightlifting |
Website | - |
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